Into My Healing

Post-Traumatic Stress Disorder (PTSD) is a mental health condition triggered by experiencing or witnessing a traumatic event. While it is often associated with military veterans, PTSD can affect anyone who has gone through a distressing or life-threatening situation. Recognizing the early signs is crucial for seeking timely treatment and preventing symptoms from worsening.

In this article, we will explore what PTSD is, its common symptoms, and how you can identify it in yourself or others.